
Gym Etiquette
I don't exactly "go to the gym" or "work out," but I sort of know people who do, and they're always talking about people at the gym who drive them nuts. Like that guy. You know that guy – Yelly McShortshorts – who shouts "WOO!" after everything and takes his shirt off just two seconds into his work out. There are unspoken rules at the gym that most of us understand. However, here's a list for those who don't:
No staring
Sure, some people like to be stared at, but unless they're wearing shirts that say "Please stare at me," you can't tell them from the people who don't like it. So to be safe and avoid an embarrassing public talking-to, don't stare at anyone.
No talking
Be very conscious of who responds positively to your chit-chat. If that woman on the treadmill with the headphones on is non-responsive, or gives you a "Please stop" smile, then leave her alone and try the other woman on your left.
No loud sounds
Loud noises are not only annoying, they're also jarring. Things like loud grunting and straining, shouting, cell-phone talking, and dropping weights can disrupt people's work outs and concentration.
Be clean
Please, please, please wipe off the equipment after you use it. Even though I don't go to a gym, the thought of sitting in someone else's sweat makes me want to cry. Also, make sure your self is as clean as it can possibly be during a work out (at least wear deodorant).
Dress appropriately
Please keep your clothes on. Even if it's just a mesh midriff tank, people will appreciate the effort. The same goes for women. Even though spandex hot pants might make you the most agile, make sure everything is properly covered.
You don't own the place
Put weights back where they belong. Don't hog the equipment if people are waiting. Let people work in during your rests. Don't be impatient and rude if you're waiting to use a machine. Share with and be courteous to your fellow gym goers. They pay the same fees you do.
What is your biggest pet peeve at the gym? How do you deal with the less-than-pleasant behavior?