The Welcome Mat

Cure your cabin fever – 
How to enjoy the winter months 

Have you ever experienced restlessness, irritability, forgetfulness or found yourself sleeping excessively?  If so, you may be suffering from a case of cabin fever. The term was coined in 1918 when settlers were snowed into their log cabins during the winter months and had to wait for the spring thaw to travel to town. 

If you find yourself exhibiting symptoms this winter, here are some suggestions for overcoming your bout with cabin fever:

Develop a hobby

When you just can’t bring yourself to brave the cold, it’s a great time to start that new project or complete an unfinished one. 

Catch up on your reading

If you have wanted to finish or start a good book, use this time to your advantage and catch up on some reading.

Create a workout regimen

Brush off that treadmill or other exercise equipment and use the winter months to get back in shape. When the weather breaks, you can unveil the new you.

Entertain friends and family

Turn your cabin fever into an opportunity to invite friends or family over for lunch or dinner. This is a great way to catch up or stay in touch with people you haven’t had the chance to visit for a while.

Get out and enjoy the scenery

The best way to overcome feelings of cabin fever is to get out and do something. Take a walk or go to the library or a museum. Meet with friends at your favorite coffee shop or restaurant. Just be sure to bundle up!

The important thing to remember in the winter months, when you’re feeling a little confined and you feel a case of cabin fever coming on, is to remain active. Before you know it the weather will be breaking and the birds will be chirping again.

What is your best remedy for curing cabin fever?